A morning walk into the darkness, along the shoreline of the ocean. The lapping of the water, the soft wind fresh on my skin, the sand crunching beneath my feet. Light emerging in the sky, splashing onto the water, all colors of the small details of the world changing, animating. Shells. Stones. Birds. Rocks. Wet seaweed scattered upon the sand. Body happy, supple. Song and movement ripple from within. Grateful.